Mon : 6.30 - 7.30 (in Ballina)
Haley Mc Daid, Shelley Birmingham, Maeve Gardiner, Simone Conroy
Coaches: Cliona Collins / Karen Collins
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Tuesdays : 5-6 P.M. in Ballina
Daniel Mc Daid, Ross Buckley, Adrian Power, Thomas Conway
Coaches: Fergal Collins /
Tuesdays: 6.30 - 7.30 in Ballina
Fintan O Grady, Mark Mc. Namara, Kieran Monaghan, Niall Shelley
Coaches: Paddy Coleman/Mike Monaghan
Tuesdays 4.30-5.30 in B/Hinch (National Schools)
Ronan Bourke , David Bradshaw
Coaches: Willie Bourke /
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Wednesdays: 6.30 - 7.30
Adam Kinihan, Luke Egan, Eoin O Sullivan, Aiden Conroy
Coaches: Paddy Collins/ Paul Coleman
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Thursdays: Available
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Fridays: 4.30 - 5.30
Michael Hurley, Enda Sheehy, Mark Kinihan, Mark Doeva
Coaches: Paul Coleman/
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40x20 Training in Nenagh (various nights)
Mark Kennedy, Kevin Walsh, Martin Kennedy
Coaches: Declan Gleeson
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